If you are enduring ANY type of abuse in your life, hope and healing can be found. It doesn’t matter if it’s physical, emotional, verbal, or sexual abuse, I want you to grasp this reality. There are helpful ways to find healing from abuse, move forward, and have joy in your life again.


Emotional abuse is subtle and invisible. A person might suffer the effects of abuse and no one will know. This “nonphysical behavior or attitude” is seen in relationships between friends, siblings, parents and children, spouses, and co-workers.

An article by Mary Yerkes on Focus on the Family explains, emotional abuse“controls, intimidates, subjugates, demeans, punishes, or isolates another person” without leaving bruises, but causes “degradation, humiliation, or fear.” Examples include “yelling, screaming, and name-calling” but also “refusing to be pleased with anything, isolating an individual from family and friends, and invalidating another’s thoughts and feelings.”


Personally I walk the healing journey each day I became aware of the effects of some unhealthy relationships in my personal life

That either serve no purpose for my future, or they are not for me. My health, emotional wellbeing are a priority and a good choice I do have. Some people had to go and some are in the process of transitioning out.


Life for me was about choices, I made some bad choices in relationships. And I look forward to a future

That includes loving and forgiving first myself, and then all those that hurt me were forgiven for my own personal growth and wellbeing. I practice plenty self care. I am a believer in my faith that sustains

Me. The future includes embracing the Woman I am becoming because I have traveled a long journey to become her.


I do believe we all deserve to live a joyful life free of oppression, It is my personal desire to advocate on reforming laws that protect Women 

And bringing awareness on emotional abuse which profoundly impacted my life and at a society level we would benefit for laws on coercive control join me in advocating at local state and federal levels that

Passing law reform would benefit so many victims of abuse, read my blogs and visit my social media to

Follow me to stay tuned for my book release. Transforming pain to power is possible.

Healing is possible.




Why Emotional Abuse Can Cause a Nervous Breakdown and How You Can Recover


How God Heals: A Christian Counselor’s Perspective

God’s Agape Love Heals And Restores Your Brokenness